Discover essential insights into human nutrition with Nutrients, an international journal providing open access to peer-reviewed research and studies every month.

Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.

Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.

Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.

Jun 9, 2025 · The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage different conditions. Learn more.

Nov 18, 2024 · Nutrients are chemical substances found in every living thing on Earth. They are necessary to the lives of people, plants, animals, and all other organisms. Nutrients help break …

The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water. Carbohydrates, lipids, and proteins constitute the bulk …

Essential Nutrients Learn about micronutrients such as vitamins and minerals, as well as macronutrients including protein, carbohydrates and fat. Get information on when supplements …

The 7 major classes of nutrients are water, carbohydrates, fiber, fats, protein, vitamins, and minerals.